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Hatha Yoga 50:50 Morning

Mondays 11.00am - 12.00pm. Drop-in session - subject to availability The Pavilion, Henley YMCA

10 British pounds
Henley YMCA

Service Description

Gentle and relaxing. 50% of this class is yoga asana and somatic movement, 50% pranayama (breathwork) and relaxation - allowing deep release in body and mind. This style of yoga addresses mental & physical stress, fatigue and tension and is also suitable for people living with, or recovering from, illness or injury - check with your doctor before attending if this applies to you.


Upcoming Sessions


Cancellation Policy

You can cancel or reschedule your class up to 24 hours beforehand and receive a refund.


Contact Details

tina@yogahenley.co.uk

Henley on Thames


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