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Hatha Yoga 50:50 Morning

Mondays 11.15am - 12.15pm. Drop-in session - subject to availability The Pavilion, Henley YMCA

  • 11 British pounds
  • Henley YMCA

Service Description

Gentle and relaxing. 50% of this class is yoga asana and somatic movement, 50% pranayama (breathwork) and relaxation - allowing deep release in body and mind. This style of yoga addresses mental & physical stress, fatigue and tension and is also suitable for people living with, or recovering from, illness or injury - check with your doctor before attending if this applies to you.

Upcoming Sessions

Cancellation Policy

You can cancel or reschedule your class up to 24 hours beforehand. If you are unable to do so it won't be possible to refund your payment unless you are cancelling because you have developed symptoms of COVID 19.

Contact Details

Henley on Thames

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